If you're considering therapy and value convenience, you’ll be pleased to know that most of my work is conducted online.
Perhaps counter-intuitively, most clients find that online therapy provides even better outcomes than meeting in person, as it removes the hassle and time commitment of traveling, offering you greater flexibility and comfort.
Research has shown that online EMDR (Eye Movement Desensitization and Reprocessing) is at least as effective as in-person EMDR, delivering the same profound results while offering greater convenience and flexibility.
Many clients find that the virtual format enhances their comfort and openness, leading to meaningful progress in addressing trauma and emotional challenges.
Many couples find that virtual sessions provide a comfortable and convenient setting for their discussions, often leading to more open and productive conversations.
With the added flexibility of scheduling, couples can more easily fit therapy into their busy lives, often leading to more consistent participation and, ultimately, more meaningful progress in their relationship.
For couples seeking rapid and transformative progress, I offer intensive in-person sessions over two to three days. Depending on your preference, I can travel to a location that suits you or you can come to my practice and stay in a nearby hotel.
This format is ideal for couples in crisis or those wanting to resolve their issues more quickly than with weekly sessions. A three-day intensive often provides the equivalent of six months of weekly therapy, facilitating deep insights and substantial progress in a short period.
Although this approach requires a higher investment, it frequently leads to significant breakthroughs and enduring change, making it a powerful option for dedicated couples.
I’m thrilled to introduce my forthcoming relationship program, crafted for couples who wish to enhance their relationship independently, without the need for direct therapist involvement.
Designed to fit into your schedule, the program provides flexible access to recorded videos designed to stimulate conversation, intimacy and connection. By working through the program privately and at your own pace, you benefit from a personalised experience that respects your unique needs and preferences. Supportive webinars and workshops accompany the program.
The program works. A controlled research study of the programme with over 70 couples found it delivered a significant improvement in relationship satisfaction across a couples of different ages, relationship duration, sexualities and levels of baseline levels of relationship satisfaction (from highly distressed to highly satisfied).
If you’re interested in being notified as soon as the program becomes available (est. Autumn 2024), please contact me to express your interest.
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